A Joy Journal for RUNNERS

This one-year running journal is a collection of 193 short essays, poems, and reflections on and around running as a pastime, a profession, and a way of life. instead of preaching our running philosophies or beliefs to the reader, we are inviting them to look at running from a fresh perspective - their own. Whether the reader is in their first couch-to-5K program, or they've just completed their fiftieth marathon, we are all connected by the joy of putting in the miles.

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